What if the very thing you think is impossible for your body is actually just one metabolic reset away?

Dr. Katie Deming sits down with Jenny Davis, world-class judo athlete and elite track cyclist now navigating a stage 4 diagnosis. Jenny was doing everything right. She'd spent over a year mastering the metabolic approach with the discipline and precision of an elite athlete.

Yet despite her discipline and conditioning, she struggled to get into ketosis. Then she completed a 30-day water fast with Dr. Katie, and something remarkable shifted. 

Within 20 hours of fasting now, her body enters the healing state that used to take days to reach. But the metabolic changes were just the beginning of what this experience unlocked.

Chapters:
04:30 - Becoming a fat burning machine
07:20 - Letting go of genetic limits
10:15 - World class athlete to cancer patient
13:45 - Discovering the root causes
17:50 - When grief surfaces in silence
21:30 - The healing power of being seen
26:10 - Messages from ancestral trauma
31:40 - Surprising lab shifts after fasting
36:20 - Vision, smell, and senses rebooted
41:15 - Scars waking up to heal
46:30 - Turning a tumor into a teacher
52:10 - Meeting the authentic self again

Jenny shares processing grief she thought she'd already released, receiving messages from ancestors through vivid dreams, and watching her body heal surgical scars that were years old. 

Her eye doctor, physical therapist, and other specialists documented improvements that left them calling her body "a complete miracle." Yet the most profound shift wasn't captured in any lab result.

Dr. Katie walks us through the science of what's happening during a prolonged fast, from mitochondrial rejuvenation to the body's innate intelligence taking over when we finally get out of its way.  

Plus, you'll hear how Jenny's relationship with her remaining lung nodule transformed from viewing it as a ticking time bomb to seeing it as something entirely different.

Stay until the end to hear her powerful refram

Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/

Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System:  https://springaqua.info/drkatie

MORE FROM KATIE DEMING M.D.

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DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.